Copyright 2008 Chris James Yoga Centres ¦ chrisjames@chrisjamesyoga.com ¦ 0871 223 0507
Within 24 hours of curtailing food intake, enzymes stop entering the stomach and travel instead into the intestines and into the bloodstream, where they circulate and digest waste matter, including dead and damaged cells, unwelcome microbes, metallic wastes, and pollutants.

* Fasting triggers a truly wondrous cleansing process that reaches right down to each and every cell and tissue in the body.

* Body tissues are purified & rejuvenated

* Re-establishes proper pH balance in the blood.

* Thoroughly cleans and purifies the bloodstream - Prevents the accumulation of toxins in the bloodstream

* Fasting permits enzymes to enter joints to dissolve spurs created by acidosis - preventing the onset of arthiritis
(see Urban Yoga Detox)