Copyright 2008 Chris James Yoga Centres ¦ chrisjames@chrisjamesyoga.com ¦ 0871 223 0507
Half
day workshops focuses specifically on the health and wellbeing of employees.
They will learn stress-busting exercise and relaxation techniques as well
as important information about their diet and body.
“It became apparent from very early on that Yoga in the workplace gave you not only a workout but also a work in. It helped me to relax and focus like I had never quite relaxed and focused before.” Jon Valliant, senior executive
“Yoga has helped me become significantly more aware of the importance of maintaining my posture and overall flexibility, and the long term health benefits of this.” Richard Aadmiraal – Route Wealth
“It became apparent from very early on that Yoga in the workplace gave you not only a workout but also a work in. It helped me to relax and focus like I had never quite relaxed and focused before.” Jon Valliant, senior executive
“Yoga has helped me become significantly more aware of the importance of maintaining my posture and overall flexibility, and the long term health benefits of this.” Richard Aadmiraal – Route Wealth
