Copyright 2008 Chris James Yoga Centres ¦ chrisjames@chrisjamesyoga.com ¦ 0871 223 0507
Western physicians advise everyone to take a little of everything at every
meal, jumbling together such disparate ingredients as meat, milk, starch,
fat, and sugar. Such indiscriminate consumption of food is no different
than pouring a combination of gas, petrol, oil, alcohol, and sugar into
the gas tank of a car. These blends will not burn efficiently, will provide
little power and will quickly clog up the engine so badly that the entire
system grinds to a halt. (See Urban Yoga Detox)
"Now that I know how great you can feel by eating proper food and not just empty calories, my whole attitude to food has changed and I plan to follow the detox plan every six months to rest my digestive system and to make sure the old food habits do not creep back. I am much more alert from the moment my eyes open in the morning to the moment they close at night and I still can't believe how great I feel." Stephen Smith, Mortgage Adviser, Route Group
"Now that I know how great you can feel by eating proper food and not just empty calories, my whole attitude to food has changed and I plan to follow the detox plan every six months to rest my digestive system and to make sure the old food habits do not creep back. I am much more alert from the moment my eyes open in the morning to the moment they close at night and I still can't believe how great I feel." Stephen Smith, Mortgage Adviser, Route Group
