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Chris
James is a One-to-One specialist. Chris’ approach to Yoga has the
benefit of maintaining an excellent standard of physical fitness, with a
focus on core strength and postural integrity, co-ordinated breath and movement,
breathing and relaxation techniques that can be employed in day-to-day life.
Chris puts his sensitivity as a teacher down to a 'strong One-to-One approach'.
"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.”
Chris puts his sensitivity as a teacher down to a 'strong One-to-One approach'.
"I am able to adapt Yoga to the individual rather than the individual to the Yoga. This enables you to explore postures in greater depth. It also allows you to work on individual areas of resistance, alignment, and practice.”
