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Chris James works closely with Physiotherapists, G.P.’s, Osteopaths, and Chiropractitioners to rehabilitate sports injuries, those who suffer from back and shoulder aches, and other musculoskeletal disorders. Inefficient habits of movement are corrected, and the symptoms of stress and anxiety, insomnia, are alleviated.

“Yoga has enabled me to build my core body strength, greatly improve my flexibility and allows me to use more muscle groups than previously. I’m never not conscious of what I am doing with my body.” Richard Harris, Plumber