Copyright 2008 Chris James Yoga Centres ¦ chrisjames@chrisjamesyoga.com ¦ 0871 223 0507
This
introduces your employees to the many benefits of Yoga and the ways in which
yoga can be used as a tool to raise energy levels, conquer stress, develop
teamwork and create peace of mind. A timetable of 5 different classes are
run throughout the course of the day. This will range from remedial classes
to help ease back pain, injuries or muscular discomfort to those targeting
fitness and flexibility. Choose the class you would like to attend
“When I started yoga I thought it would take an age to feel the benefits but I immediately felt superior suppleness and improvement in my posture. Also, my core strength and stamina have continually improved and I feel stronger from the inside out.” Stephen Smith, Mortgage Adviser, Route Group
“When I started yoga I thought it would take an age to feel the benefits but I immediately felt superior suppleness and improvement in my posture. Also, my core strength and stamina have continually improved and I feel stronger from the inside out.” Stephen Smith, Mortgage Adviser, Route Group
