Copyright 2008 Chris James Yoga Centres ¦ chrisjames@chrisjamesyoga.com ¦ 0871 223 0507
A powerful way to introduce the benefits of Yoga to your workforce. Teambuilding workshops can be booked as half or full days. They boost the energy, stamina and morale of all who participate making employees more focused and productive.

What’s required from you?

A clean and relatively quiet room or area in your work place - a conference, canteen or social room - where I can conduct the class without much disturbance.

“As a result of my Yoga sessions at work, my general health has improved tremendously. I’m more relaxed, focused and less stressed.” Howard Wood, Director, Snelgro plc